Weekly Shopping Tours

Monument Park Spar

Wednesday Afternoons 14h00 - 16h00


Evergreens Fresh Food Market

Friday Afternoons 14h00 - 16h00

Vitality Health Days

Earn up to 30000 Vitality points!

Discovery Vitality Logo
Dietician, biokineticist and nurse all in one venue for your comfort!

Get a Discovery Vitality nutrition assessment, fitness assessment, preventative screening test and HIV test done in one day!

Contact us for more information.

Litchi Living support Melissa Nolte in Miss Fitness 2012 preparations
Upcoming Vitality Days

12 May 2012 and 19 June 2012@ Virgin Active Hatfield

Includes a fitness test, nutrition assessment, screening (blood sugar, cholesterol and HIV Test.)
Worth approximately 30 000 points - Move to gold status instantly.

Total cost for the day:
R 460.00 if you have a Discovery Savings Plan and R 705.00 if you don't have a Discovery Savings Plan.

For bookings, phone Elmien at 082 568 8859.

Litchi Living : Live Life Healthy!
Good food Chicken Cordon Bleu Delicious Salad

Welcome to the home of Litchi Living

Litchi Living does dietitic consultations in Menlo Park (Pretoria), Piet Retief, Strand, Lady Brand and Melrose Arch, amongst others. Home visits can be arranged where we adjust your diet to a better eating plan. Litchi Living gives you additional options like electronic consultations and guest house living and have the knowledge and experience to meet your well-being requirements.

Cooking courses are presented to individuals and groups which also serves as an excellent kitchen tea idea. Stay in the guest house and book for a demonstration on Low GI cooking with the food expert Janet Wiegand or bring your house keeper for a cooking course. You can also book a Pilates course with Nerine Parkin and relax at the pool in between exercises.

Puppet shows are presented to children at your school. Litchi Living also provides portioned meals and weekly specialised food hampers which can be ordered to suit your busy lifestyle. You can experience the Litchi Living Lifestyle in your home or office!

Leach and Associate dieticians at Litchi Living are registered with the Health Professions Council. We are also registered with the Discovery Vitality Wellness points reward system where you can acquire up to 30000 points in one day! Elmien Meyer and our team of dieticians, a biokineticist and a professional nurse provides vitality nutrition assessments, fitness assessments, preventative screen tests as well as a HIV test in less than 2 hours on a Friday afternoon or Saturday morning at the Litchi Living guest house.

Lizette Kühn manages the neurological side of the practice where she can assist with nutritional brain support for concentration, neurological problems and dementia.

Meet us at Monumentpark Super Spar every Wednesday for a shopping tour or label reading where you can get great lunch box and supper ideas!

Litchi Living at the Hazel Food Market.

Come and enjoy healthy food every Saturday from 8am to 2pm.

  • Freshly squeezed orange juice R10 / glass.
  • Wraps R15 (chicken & salad, hummus and vegetable, lamb & vegetable.)
  • Roasted biltong & butternut salad R25.
  • Low GI brownies R8.
  • Low GI rusks R45 / 600g.
  • Gluten-free rusks R50 / 600g.
  • Snack pack nuts and dried fruit R10.